Olof Jilken
My work is rooted in a deep curiosity about self-understanding and bodily healing. After a climbing accident in 2011 and a painful divorce, I was forced to face fears and wounds I had long avoided.
That journey led me to explore the nervous system, trauma healing, and methods that help us reconnect with the body. Along the way, I discovered dearmouring – a practice that helped me release layers of tension, shame, and fear, and opened the door to a deeper emotional and spiritual life.
Today, I share this work through workshops and private sessions where I create space for people to reconnect with their bodies, their truth, and the healing power of conscious touch.
Sacred Touch
A ritual of presence and embodied connection
Touch is a doorway. A doorway into sensation, truth, and the quiet language beneath words.
In this workshop we slow down and explore touch as something sacred — a meeting that begins with listening to the body. Through gentle breathwork, simple connection practices and a guided dearmouring journey, we create a space where the body can soften, open and speak.
You are invited to explore:
- Touching and being touched from presence
- Staying rooted in yourself while meeting another
This is not about technique or performance. It is about awareness, consent and allowing the body to unfold in its own rhythm.
All practices are invitational. Come as you are.
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