Lars Tärna In my experience, the key to growth and loving presence is the feeling of safety and presence. This is why I am longing to hold spaces where hou feel welcome and secure, where you really can be in the here and now. Then you will be able to meet yourself in an authentic and empowering way. I found my passion for sound and movement, embracing myself and the world I live in with every step and word. And I invite you to feel the same…
Sound healing journey with Catarina and Lars The gong is a powerful instrument to induce deep relaxation in between the awake and sleeping states. During the workshop we use the vibrations and sounds of the gong and various sound healing instruments to guide the participants into their bodies and minds. It requires nothing but being. In this state you might encounter strong emotions or sensations. We will guide you through this journey and provide a holding space where all emotions are welcome. Catarina and Lars share their passion for gong and soundhealing, and are happy to share this gift with other people. Using several different techniques and instruments they create a vibrating space for personal growth. You need only to bring yourself; a water bottle and something to cover your eyes are optional
