About Kerstin Ekström:
She has found her ways to navigate in life and unfold her human potential through art, poetry, nature connection, dance, bodywork, body-mind-centering, somatic trauma work, tantric somatic meditations, being a mother and working as a medical doctor in the field of neurological rehabilitation. She has a passion for exploring our ancestral relationship with nature and life, through all its facets. She regularly holds spaces for contact improvisation, bodywork, art and retreats in southern Sweden. She will bring you her own blend of practices and improvised games for grounding, healing, fun and pleasure.
”CAT POWER ”
Be guided into a space of safety, relaxation, slowing down, expansion, playfulness and connection. Bring the intelligence of your own unique body and soul. Enjoy games of grounding touch, communication without words, animal movement and neuronal mirroring. We want to become soft and move the fluids in the body, use the power of movement, breath, sound and touch to regulate our nervous systems together. Energies might be moved, even sexual, but this will not be the main goal. The exercises will hopefully help you to land safely in the festival community, to feel a deeper sense of coherence, and connection with yourself, your needs and with others. It might give you a clearer access to your heart space and to the ability to feel your guts and to authentically act in the magic of the Present Moment.
“NATURE AS A LOVER”
Discover new paths and depths of your body´s ability to experience pleasure and whispering extasy in the loving richness of nature. With curiosity and presence, we will be guided by our animal bodies and all our senses into the beautiful surrounding of Nytorp. We will explore different ways of connecting with our inner nature, with the surrounding nature and with each other. Slowness will sharpen our senses and soften our bodies and we will go for a sensual exploration together. Exercises will be both single and in pairs. Wear long sleeves and long trousers.
