With years of practicing yoga in different environments and settings Ada is happy to join the ”love patrol” and happy helpers in Nytorps tantra festival team. Ada has devoted many years of travelling while teaching at holistic retreats and yoga has been her so far longest crush.
In her classes she usually braids different types of yoga together. She has 450h of YTT distributed in the different styles of Restorative, Hatha, Vinyasa and Yin yoga. She has a deep appreciation for round and repetitative movements.
Let’s wake up together in union. With our bodies, with our senses and with each other. A soft and round Vinyasa with elements of Hatha, integrating mantra (voice) and pranayama (breath).